Salmon Burgers with Roasted Cauliflower Medley

This is another night of daddy working, this means seafood for the little man and I. Actually turned out not so much for the little man, he hasn’t been much into eating since his canine teeth have been coming it. Poor baby cries when chewing, can’t wait till the darn teeth come out already and stop bothering him.
This is a very nice an easy meal! …and healthy!


For Salmon Burgers:

1 14 oz can of salmon meat
1/2 cup pf chopped bell pepper
1/4 cup chopped onion
1 garlic glove
3 tbs of mayo
1 tbs of Dijon mustard
2 tbs of bread crumbs
2 tsp lemon juice
Salt, pepper to taste

For Roasted Cauliflower Medley:

2 cups cauliflower florets
1 cup cherry tomatoes
1 cup sliced bell pepper
1/4 cup minced parsley
2 tsp lemon juice
2 tbs olive oil
Rosemary garlic seasoning, salt, pepper


1. Combine all ingredients for the salmon patties in a bowl

2. Mix well

3. Preheat the oil in the skillet on medium.
4. Shape the patties and cook on each side for about 7-10 minutes.

While the patties are cooking…
Preheat the oven to 375…
5. Combine the veggies, oil, lemon juice and seasoning in a bowl. Mix well.
6. Line the baking sheet with foil and spread the veggie mix onto it.

7. Roast the veggies for about 15 minutes, or longer in you want your veggie softer.

8. To make the sauce for salmon patties: combine 2 tbs of mayo, 1 tbs of relish or minced pickles, and 1 tsp lemon juice. Mix well.


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  1. Looks great! I do a salmon croquette that’s similar to this and serve it with rice or spaghetti… yummy!

    I’d love for you to share your recipe a What’s Cooking Wednesday (!

    Hope to see you there :)
    The King’s Court IV

  2. Looks yummy healthy and great for the kids! Hopping here from Tuesday Train hop. Have a great week.

  3. I love salmon burgers. Very good! Thanks for sharing this recipe.

    I am visiting from the Wandering Wednesday blog hop. It is nice to “meet” you.

    LaVonne @ Long Wait For Isabella

  4. Salmon patties are one of my favorite childhood foods that my mom and grandma make. Love it! We always have them with grilled onions but I like this cauliflower addition! I’ll have to try that!

  5. What a simple recipe…I have never made these, my hubby would sing my praises if I did!

  6. YUM!! These look great!

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