Guacamole Recipe

This guacamole recipe features fresh avocados mashed and loaded with tomatoes, red onions, and jalapenos, lime juice, and spices.

Course Appetizer
Cuisine American, Mexican
Keyword dips, guacamole
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 (Makes about 2 cups)
Calories 336 kcal
Author Lyuba Brooke


  • 4 ripe avocados
  • 1 medium tomato seeds removed
  • 1/2 medium red onion
  • 1 lg jalapeno
  • Juice from 1 lime
  • 1 Tbsp fresh minced cilantro
  • 1 tsp cumin
  • 1/2 tsp chipotle chili powder more if you want extra kick
  • Salt
US Customary - Metric


  1. Cut avocados in half and scoop out avocado pulp into a mixing bowl and mash it with a fork.
  2. Seed and mince jalapeno. Mince red onion and dice tomato. Add veggies to avocado.
  3. Squeeze in lime juice and add remaining ingredients to the bowl, mix well. Taste to see if you need more salt.
  4. Transfer into a bowl and wrap tightly with saran wrap. Refrigerate until ready to serve.

Recipe Notes

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have a slight variation.

Nutrition Facts
Guacamole Recipe
Amount Per Serving
Calories 336 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 4g25%
Sodium 22mg1%
Potassium 1076mg31%
Carbohydrates 20g7%
Fiber 14g58%
Sugar 2g2%
Protein 4g8%
Vitamin A 690IU14%
Vitamin C 29.5mg36%
Calcium 35mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.