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5
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Coconut Kiwi Popsicle
Delicious and refreshing Coconut Kiwi Fruit Pops!
Prep Time
15
minutes
mins
Freeze Time:
2
hours
hrs
Total Time
2
hours
hrs
15
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
8
Calories:
163
kcal
Author:
Lyuba Brooke
Ingredients
16.9
oz
container of coconut water
4
tbs
cream of coconut
8
slices
of kiwi
1/2
cup
chopped kiwi
Instructions
Whisk coconut water and cream of coconut together.
Separate the mixture between the popsicle molds but don't fill all the way up.
Split the chopped kiwi between the molds (feel free to add more if you want).
Slide the kiwi slices along a side of the popsicle mold that way it will stay to the side and look pretty!
Cover the mold with saran wrap, tightly. Carefully stick the popsicle sticks in the center of each pop.
Freeze for at least two hours.
Nutrition
Calories:
163
kcal
|
Carbohydrates:
36
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
77
mg
|
Potassium:
528
mg
|
Fiber:
7
g
|
Sugar:
25
g
|
Vitamin A:
166
IU
|
Vitamin C:
144
mg
|
Calcium:
81
mg
|
Iron:
1
mg