Go Back
–+ servings
Print Recipe
5 from 1 vote

Tropical Coleslaw

This slaw is bursting with sweetness and citrus flavors from mango and lime juice.
Prep Time15 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Servings: 10 Serving is about 1 cup (Makes About 5 cups)
Calories: 211kcal
Author: Lyuba Brooke

Ingredients

  • 1/2 purple cabbage
  • 1/2 green cabbage
  • 2 medium carrots
  • 1/2 cup chopped green onion
  • Juice from 1 large lime
  • 2 Tbsp sugar
  • 2 Tbsp minced cilantro
  • 1 large ripe mango
  • 1 cup cashews
  • 1/4 -1/3 cup olive oil
  • Pinch of cayenne pepper to taste
US Customary - Metric

Instructions

  • Slice cabbage very thin and add it to a large mixing bowl.
  • Peel and grate the carrots. Add grated carrots to the cabbage.
  • Peel and chop mango meat and add it to the bowl with cabbage.
  • Add chopped green onions, lime juice, sugar, minced cilantro, olive oil, and some cayenne pepper. Gently mix everything well.
  • Add cashews and gently mix them in.
  • Serve right away or refrigerate until ready to serve.
  • **Note: the exact amount of slaw will depend of the size of the cabbage.

Nutrition

Calories: 211kcal | Carbohydrates: 32g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Sodium: 60mg | Potassium: 689mg | Fiber: 6g | Sugar: 18g | Vitamin A: 5570IU | Vitamin C: 96.4mg | Calcium: 103mg | Iron: 3.1mg