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Chicken Tortilla Soup

This homemade chicken soup is made from scratch, with tomato base, shredded chicken, veggies, and a spice kick.
Course Soup
Cuisine American
Keyword chicken soup, soup
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Servings 6 (About 8-9 cups)
Calories 309 kcal
Author Lyuba Brooke

Ingredients

Broth:

  • 1 lb chicken tenders or chicken breasts boneless, skinless
  • 9 cups water it will cook down to about 7-8 cups of stock
  • 2 bay leaves
  • 1 tsp whole coriander seeds

Chicken Soup:

  • 3 Tbsp olive oil
  • 1 yellow onion
  • 2 tomatoes diced
  • 15 oz can of corn drained
  • 15 oz can black beans drained (if using dry, make sure to wash and soak them first)
  • 3 garlic cloves
  • cooked chicken from above shredded
  • 7-8 cups cooked broth
  • 8 oz tomato sauce
  • 1 tsp chili powder
  • 1/2 to 1 tsp red pepper flakes to taste
  • Salt to taste
  • 2 Tbsp lime juice

Toppings:

  • Monterrey Jack cheese
  • Sour cream
  • Green Onion
  • Tortilla strips
US Customary - Metric

Instructions

  1. In a large pot, combine water, chicken, bay leaves and coriander. Bring to boil and lower heat to low. Cook for about 2 hours on low heat. Stir occasionally.

  2. Set the chicken and the stock aside for now. Strain out and discard the bay leaves and coriander. Shred the chicken once it's cooled enough to handle.

  3. Preheat medium pot over medium heat and add onion. Saute until transparent.

  4. Add tomatoes and saute for 2-3 minutes. Add the minced (or pressed) garlic, mix well.

  5. Add corn and beans. Cook for 2-3 minutes.
  6. Add shredded chicken and saute for a couple more minutes.

  7. Add broth, tomato sauce, salt, chili powder, and red pepper flakes. Bring to boil and lower heat to medium. Cook for about 45 minutes, stirring occasionally. (If using dry black beans, cook until beans are soft.)

  8. Stir in lime juice and mix well.

  9. Serve with the toppings of your choice.

    Check post for freezing instructions.

Recipe Notes

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have a slight variation.

Nutrition Facts
Chicken Tortilla Soup
Amount Per Serving
Calories 309 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 48mg 16%
Sodium 588mg 25%
Potassium 916mg 26%
Total Carbohydrates 33g 11%
Dietary Fiber 8g 32%
Sugars 6g
Protein 24g 48%
Vitamin A 17%
Vitamin C 21.1%
Calcium 6%
Iron 14.7%
* Percent Daily Values are based on a 2000 calorie diet.