Coconut: to toast the coconut, line a baking sheet with parchment paper. Place the coconut on the baking sheet in a single layer. Bake at 350 for 3-5 minutes or until lightly golden in color.
Place all ingredients into a blender. Blend on the smoothie setting until well blended. Serve in glasses.
Note: If saving one of the smoothies for later enjoyment, place in the freezer. Remove from
freezer approximately 1 hour before consuming or place in the microwave for a few seconds at a time to defrost it a little.