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Italian Roasted Asparagus
Roasted Asparagus is a simple side dish that will be ready in less than 20 minutes. It's made with addition of Italian flavors like oregano, parsley, and Parmesan cheese.
Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Calories:
171
kcal
Author:
Lyuba Brooke
Ingredients
1
lb
asparagus
not too thick
2
tbsp
olive oil
2
large garlic cloves
salt
fresh cracked black pepper
1
tbsp
dried parsley
1
tsp
dried oregano
3
oz
shaved Parmesan cheese
thicker shave
US Customary
-
Metric
Instructions
Preheat oven to 425° and lightly grease a rimmed baking sheet that's big enough to fit asparagus in one even layer.
Wash, dry, and trim thick light ends off asparagus.
Spread asparagus in the baking sheet, drizzle it with olive oil and season with salt and pepper.
Peel and press garlic cloves and then rub asparagus with pressed garlic, spreading olive oil and seasoning at the same time.
Lay out coated asparagus in one even layer but close enough together so the cheese can be spread on top evenly.
Spread shaved Parmesan cheese over asparagus and bake for 10-12 minutes.
Notes
All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have a slight variation.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
5
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
14
mg
|
Sodium:
345
mg
|
Potassium:
259
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
1025
IU
|
Vitamin C:
7.3
mg
|
Calcium:
290
mg
|
Iron:
2.8
mg