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4.27
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26
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Hot 7 Layer Dip
This is not your ordinary 7 Layer Dip! It's made in a skillet, served hot and made with lots of beef, veggies and cheese.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
Calories:
359
kcal
Author:
Lyuba Brooke
Ingredients
Beef Layer:
1
Tbsp
vegetable oil
1/2
medium yellow onion
diced
1/2
lb
ground beef
1
large garlic clove
Salt
1/2
tsp
chipotle chili pepper powder
1/4
tsp
paprika
1/2
tsp
cumin
2
Tbsp
sour cream
1
Tbsp
tomato paste
__
Remaining Layers:
2
jalapeno peppers
seeded and diced
1/2
cup
canned black beans
drained
1/2
cup
canned corn
drained
1 to
mato
seeded and diced
2
Tbsp
fresh cilantro
minced
1 1/2
cups
shredded Mexican cheese mix
Cumin
Salt
Chipotle chili pepper powder
Instructions
Heat up oven-safe skillet (8-inch skillet) over medium heat and add vegetable oil.
Add diced onion and saute until transparent.
Add ground beef and cook, covered and stirring often, until almost done.
Add grated (or pressed) garlic, salt, paprika, cumin, chipotle chili powder. Mix well and cook until done.
Stir in sour cream and tomato paste into the beef until fully combined. Spread beef evenly throughout the skillet. Take off heat.
Turn off stove-top heat and turn the oven on to 350.
Layer diced jalapeno peppers, then beans, then corn, then diced tomato. Sprinkle some salt and cumin over the veggies. Add cilantro on top.
Spread cheese evenly all over veggies. Sprinkle a little more salt and some chipotle chili pepper powder over cheese.
Place skillet in the oven and bake for 20 minutes.
Serve with chips.
Video
Nutrition
Calories:
359
kcal
|
Carbohydrates:
11
g
|
Protein:
22
g
|
Fat:
25
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
84
mg
|
Sodium:
447
mg
|
Potassium:
451
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
860
IU
|
Vitamin C:
16
mg
|
Calcium:
314
mg
|
Iron:
2
mg