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Sauce boat filled with creamy avocado dressing on a wood table with a salad on a white plate in the background
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5 from 1 vote

Creamy Jalapeno Avocado Dressing Recipe

This creamy avocado dressing comes together in just 10 minutes and one blender. Fresh avocado, a kick of jalapeno, tangy buttermilk, and bright cilantro blend into something so good you'll want to put it on everything.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American, Mediterranean, Mexican
Diet: Vegetarian
Servings: 6 12 oz glass jar
Calories: 37kcal
Author: Lyuba Brooke

Ingredients

  • 1 large ripe avocado
  • 1 large jalapeno, seeded
  • 2 Tbsp fresh minced cilantro
  • 2 Tbsp sour cream
  • 1/2 cup low fat buttermilk
  • 3 Tbsp whole milk
  • 1/2 tsp ground cumin
  • Salt to taste
US Customary - Metric

Instructions

  • Take out the pit and the skin off the avocado.
  • Place all ingredients in a blender and pulse until completely smooth and blended.
  • Store in the refrigerator in an air-tight container, like a glass mason jar. (Preferably a glass container.)
  • (It should be good for 3-4 days.)

Nutrition

Calories: 37kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 414mg | Potassium: 62mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 143IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 0.2mg