↑

Will Cook For Smiles

The Best of Homecooking

  • Home
    • About Me
    • Work With Us
    • Privacy Policy
    • Subscribe!
  • Recipes
    • Popular Posts
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Healthy Dishes
    • Soup
    • Salad
    • Sandwich
    • Cauliflower
    • Drink
    • Cocktail
  • How To
  • Instant Pot
    • Instant Pot Main Dishes
    • Instant Pot Side Dishes
    • Instant Pot Soups
  • Main Dishes
    • Side Dishes
    • Chicken
    • Beef
    • Seafood
    • Pork
    • Chili
    • Pasta
    • Slow Cooker
    • Vegetarian
  • Dessert
    • Cheesecake
    • Cake
    • Cookies
    • Chocolate
  • Holidays
    • Valentine’s Day
    • Super Bowl Recipes
    • St. Patrick’s Day
    • Easter
    • Cinco de Mayo
    • Mother’s Day
    • Father’s Day
    • BBQ
    • 4th Of July
    • Fall Recipes
    • Halloween
    • Thanksgiving
    • Christmas Dinner
    • Christmas Baking
    • Holiday Leftover Recipes
    • New Year’s
Home » Dinner » Soups » She Crab Soup

She Crab Soup

Created: November 29, 2021 Updated: October 4, 2022 by lyuba 4 Comments

3.5K shares
Jump to Recipe

She-Crab Soup is a rich and creamy soup that is deliciously aromatic. It has just a touch of sweetness and of course, it’s chock-full of delicious crab meat. This seafood soup is reminiscent of a bisque, mainly because of the rich and creamy texture. Make sure add a splash of sherry in a bowl when you serve this scrumptious soup!

top view of she crab soup in a bowl with bread next to it

She-Crab Soup

She-crab soup is one of my favorite seafood soups to curl up with on a chilly day. Since it has a truly decadent consistency that’s reminiscent of bisque, it always hits the spot when you’re craving something satisfying to soothe your soul and warm your bones!

The crab meat and roe itself creates the signature flavor of the dish, but there are plenty of other ingredients that create the creamy consistency, like both whole milk and heavy whipping cream. There are also a hearty amount of other flavorful additions to help enhance the crab soup even more. One of my favorites is the cognac – yes, cognac!

Next time you’re craving a soup that’s rich with savory, yet sweet flavors and full of tender crab meat, this is the recipe to turn to. Crab roe isn’t the easiest ingredient to get your hands on, so don’t beat yourself up if you’re having a hard time finding some.

While some she-crab soup purists will preach that the soup must have it, I’d argue that the other ingredients like shallots, fish stock, paprika, and so much more will still keep this rich soup extremely flavorful with or without the roe. With that being said, if you can find some roe, more power to you!

closeup she crab soup in a bowl with bread next to it

What Is She-Crab Soup

Traditionally, she-crab soup is made with lump crab meat and crab roe. The “she-crab” is literally referring to the female crabs. Crab roe actually makes quite the flavorful impact in the soup as a whole, although it’s been harder and harder to obtain.

Some states have even made it illegal to harvest crab roe or fish for mature female crabs in order to help maintain the crab population. If you have to, you can simply omit the roe when needed. While many people believe that crab roe always has to be present in an authentic she-crab soup, I say you do what you want in your own kitchen! This crab soup will be amazing with or without it.

How to Make She-Crab Soup Without Roe

If you want a little more crab flavor and you don’t happen to have access to roe, you can make crab stock by cooking whole crabs in the shell first. Cook them with some basic vegetables like onion, celery, and carrots, white wine, and aromatics like fresh parsley, thyme, bay leaves, and whole peppercorns. You can also use fish stock or lobster stock instead.

Ingredients for She-Crab Soup

ingredients for crab soup on the cutting board
  • Butter – Unsalted is preferred to control the amount of sodium.
  • Shallots – These delicately sweet onions pair perfectly with the crab meat.
  • Garlic – for the best flavors, use fresh garlic, not jarred.
  • Flour – All-purpose flour works great or, use gluten free if you need to!
  • Cognac – You can also use brandy if that’s what you have on hand.
  • Fish Stock – In a pinch, lobster or even Vegetable Stock will also do the trick.
  • Worcestershire – This is the best ingredient for adding a perfect amount of savory tang.
  • Whole Milk – it’s best for the rich, creamy texture.
  • Heavy Whipping Cream – similarly to the whole milk, this will give you the richest, creamy texture.
  • Lump Crab Meat – for best results, use lump crab meat from the refrigerated section. That is a pricy option though, so in a pinch, substitute claw meat.
  • Paprika
  • Sugar
  • White Pepper
  • Thyme
  • Bay Leaf
  • Salt

What Crab Meat to Use in She-Crab Soup

In a traditional she-crab soup, lump crab meat is what you will need. However, if you can’t find lump crab meat, you can use whole crabs or claw meat instead. Between the two alternatives, claw crab meat is less expensive and easier to find at the stores.

It’s best to avoid canned crab meat, and instead get better quality meat at the seafood counter. Your homemade soup will be as good as the ingredients put in it, and crab is of course the most important ingredient!

Dietary Substitutions:

Gluten free: to make crab soup gluten free, simply use gluten free all purpose flour to thicken the soup.

Lactose free: use lactose free whole milk and an unsweetened almond or oat milk creamer. Make sure to use unsweetened creamer! Also, note that oat milk creamer will naturally be slightly sweet, but that won’t affect the soup in a bad way.

Dairy free: if you have to make the soup completely dairy free, use milk substitute and an unsweetened milk substitute creamer. My best suggestion is to use oat milk (make sure it’s unsweetened and not flavored) and almond milk unsweetened creamer. They balance out the sweetness.

How to Make She-Crab Soup

sautéing shallots and garlic in a white pot
adding four over the onion in the pot
adding whole milk to the pot

Start by cooking the shallots in some warm melted butter in your pan. Then, add the garlic and sauté until fragrant. Pour in the cognac and let simmer for one minute.

Coat the veggies in flour, stir, and add milk slowly.

creamy soup with more crab added and seasoning
adding cream to the soup and more crab meat

Pour in the Worcestershire, seasonings, and about half of the lump crab meat. Lower the heat and stir well. Cook for about 15-20 minutes.

Stir in the heavy whipping cream and remainder of the crab meat. Cook for a few more minutes so everything is warmed through, and discard of the bay leaf.

pouring sherry into the soup bowl
ladling crab soup into bowl

Prior to serving, pour some sherry into each bowl. Ladle soup among the bowls and top with chives or crackers, and enjoy!

Storing and Reheating

Refrigerate any leftovers you may have in an airtight container for up to 2 days.

You can reheat it in a sauce pot over medium-low heat just until heated through for best results. I don’t recommend microwaving this soup.

Creamy Soup Recipes You Can’t Miss:

Tomato Bisque Soup – Tomato Bisque is a creamy variation of a classic tomato soup with rich tomato flavors and smooth, creamy texture.

Cheddar Ale Soup – An amazingly comforting cheesy, flavorful soup made with veggies, beer, and lots of sharp cheddar cheese.

Potato Leek Soup – Made with Yukon gold potatoes, leek, celery, chicken stock, and cream, this potato soup has the best texture and flavor.

The Best Mushroom Soup – Comforting, classic creamy mushroom soup made with a few flavorful additions to make it the best.

spooning some crab soup out of the bowl

PIN THIS RECIPE FOR LATER

closeup image of crab soup in a bowl centered in a photo

She Crab Soup

She-Crab Soup is a rich and creamy soup that is deliciously aromatic. It has just a touch of sweetness and of course, it's chock-full of delicious crab meat.
5 from 1 vote
Print Pin SaveSaved! Rate
Course: Main Course, Soup
Cuisine: American
Keyword: Bisque, crab
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6
Calories: 363kcal
Author: lyuba

Ingredients

  • 2 tbsp unsalted butter
  • 2 shallots
  • 3-5 garlic cloves
  • 1/3 cup all purpose flour
  • 3 tbsp cognac or brandy
  • 2 cups fish stock can use lobster stock, or vegetable stock
  • 1 tbsp Worcestershire
  • 2 cups whole milk
  • 1 cup heavy whipping cream
  • 2 tsp paprika
  • 1 tsp white granulated sugar
  • 1/4 tsp ground white pepper
  • 1/2 tsp dried thyme
  • 1 bay leaf
  • 1/2-1 tsp salt more or less to taste
  • 1 lb lump crab meat

For Serving:

  • 1/4 cup sherry
  • 2 tsp fresh minced chives
  • crackers of bread
US Customary – Metric

Instructions

Before cooking:

  • Prepare your ingredients first: dice shallots, smash and mince garlic, measure all other ingredients.
  • Spread out the crab meat and sift through it with your hand to make sure there are no accidental shells left behind.

Cooking the soup:

  • Preheat a Dutch oven over medium heat and add butter. Once butter is melted, add shallots and sauté until softened and starts to brown.
  • Add garlic and sauté until fragrant. Pour in cognac and let it simmer for just about a minute.
  • Sprinkle flour over vegetables and stir to coat it in flour. Keep stirring and slowly pour in the stock slowly and then milk. (You can use a whisk if you need to break up any clumps that may form.)
  • Add in Worcestershire sauce, seasonings, and half of the crab meat. Stir everything well, and lower the heat to medium low. Let the soup cook for about 15-20 minutes. Make sure to taste to see of there is enough salt and pepper.
  • Stir in heavy whipping cream and remaining crab meat. Cook the soup for just a couple more minutes and take off heat. Discard the bay leaf.
  • Before serving, pour about a tablespoon of sherry into each bowl and then ladle out the soup. Top it off with some chives and serve it with bread of crackers.

Video

Nutrition

Calories: 363kcal | Carbohydrates: 15g | Protein: 20g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 1165mg | Potassium: 451mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1203IU | Vitamin C: 7mg | Calcium: 193mg | Iron: 2mg
Tried this recipe?Mention @willcookforsmiles and tag #willcookforsmiles
collage of crab soup images and title in the middle

LYUBA

ABOUT LYUBA

I’m Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. I share many classic and original recipes, cooking tips, and tutorials. My passion is sharing delicious meals for everyone to try. Read more...

3.5K shares

Filed Under: Gluten Free, Seafood, Soup, Soups

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

Comments

  1. Eric says

    March 9, 2022 at 1:12 pm

    Can this recipe be adapted to using an Instant Pot?

    Reply
    • LyubaB says

      March 14, 2022 at 11:03 am

      It is actually going to take longer in the instant pot with the preheating and waiting for the pressure it is pretty quick on the stovetop. Also, I add things at different times so I don’t know how it would come out.

      Reply
  2. Cheryl says

    January 1, 2023 at 9:37 pm

    5 stars
    Made this for New Year’s Eve. It was very flavorful and rich. Tweaked it a little by adding some celery and instead of two tsp of paprika, I added one tsp of Old Bay along with one tsp of paprika for a little more depth of flavor. Everyone enjoyed it very much! I will definitely be making it again!

    Reply
    • LyubaB says

      January 3, 2023 at 12:00 pm

      SO glad you liked it, Cheryl!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Well, hey there!

I’m Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. I share many classic and original recipes, cooking tips, and tutorials. My passion is sharing delicious meals for everyone to try. Read More.

Soup Recipes

spooning some beef soup from a bowl

Instant Pot Vegetable Beef Soup

closeup of Italian wedding soup topped with shaved Parmesan

Italian Wedding Soup

closeup image of crab soup in a bowl centered in a photo

She Crab Soup

Broccoli Cheese Soup

Chicken Meatball Soup

closeup of top view of Cioppino in a bowl

Cioppino – Seafood Stew

A bowl of white bean soup is presented with a spoon on a countertop.

White Bean Soup

vegetable broth in two canning jars next to fresh carrots, garlic, and celery

Vegetable Stock

Our Popular Recipes

Shrimp fried rice has been cooked in a black skillet and is ready to serve.

Shrimp Fried Rice

Creamy Tortellini with Peas Asparagus and Bacon

Instant Pot Buffalo Ranch Shredded Chicken

white bowl filled with beef and rice soup - spoon in the bowl

Homemade Stuffed Peppers Soup

The Ultimate Dry Rub

Three cooked chicken breasts are garnished in a large black cooking pan.

Chicken Milanese

Top Rated Recipes

The Best French Toast

Cauliflower Parmesan Crisps

Christmas Cheesecake (Cranberry Jam White Chocolate Mousse Cheesecake)

Avocado Salmon Rice Bowl

round decorative bowl filled with apple pie bread pudding topped with ice cream and a fork leaning on the side of the bowl viewed close up.

Apple Pie Bread Pudding

Smores cheesecake on a wooden table

S'Mores Cheesecake Recipe

Sides

30 Min

Pasta

Salads

Breakfast

Drinks

Soups

Gluten Free

FEATURED ON:

featured on

[cp_popup display="inline" style_id="32674" step_id = "1"][/cp_popup]
Buffalo Chicken Wrap with Homemade Ranch

Buffalo Chicken Wrap with Homemade Ranch

January 30, 2023
Delicious,...
The Best Classic Tiramisu

The Best Classic Tiramisu

January 14, 2023
Tiramisu...
Baked Ham with Orange Honey Ham Glaze

Baked Ham with Orange Honey Ham Glaze

December 2, 2022
This...
Chicken Piccata

Chicken Piccata

August 11, 2022
Chicken...
Pad See Ew

Pad See Ew

August 10, 2022
Pad...
Chicken Meatballs

Chicken Meatballs

July 15, 2022
These...
Baba Ganoush

Baba Ganoush

July 1, 2022
Baba...
Painkiller

Painkiller

June 30, 2022
A...
Truffle Fries

Truffle Fries

June 28, 2022
Truffle...
Thai Pineapple Fried Rice

Thai Pineapple Fried Rice

June 21, 2022
Thai...
Privacy Policy
©2023, Will Cook For Smiles. Design by Pixel Me Designs