Pumpkin Puree

 It’s impossible to celebrate fall holidays without pumpkin pie and homemade pumpkin puree makes this pie and every other pumpkin recipe so much better. Learn how to easily to make your own pumpkin puree from scratch, store it, and freeze it for later. Homemade pumpkin puree only requires one ingredient and maybe a little cinnamon. 

PUMPKIN PUREE

At the first sign of fall, I have pumpkins on my mind. There is something about the crisper air and the colors turning orange that makes me crave pumpkin pie and pumpkin spiced lattes. Front porches also start getting pumpkin makeovers during the first days of September. So, whether the pumpkins start making their way to your porch, as decoration, or into your dinner, they are everyone’s fall favorite.

You know what makes those fall dinners and desserts better? Fresh pumpkins and homemade pumpkin puree. You may think that homemade pumpkin puree is no different than canned pumpkin puree but I’m here to tell you that it really is different. The difference is somewhat subtle in taste but much more pronounced in texture. 

Homemade pumpkin puree has a savory pumpkin flavor that is quite mild. It is not sweet like butternut squash, it’s actually closer in flavor to other winter squashes. Since it’s not sweet, pumpkin puree can be used in savory and sweet recipes alike and it will take on the flavors of ingredients mixed in with the puree. Canned pumpkin puree actually has more of an artificial kind of flavor, possibly due to being processed and canned. (This is more noticeable when you taste them side by side.)

Texture of homemade pumpkin puree is much softer, smoother, and silkier than canned one. It’s also not quite as dense but most recipes don’t seem to get affected by homemade puree being less dense. Recipes like pumpkin pie, pumpkin cheesecake, and sauces have a much smoother, silkier texture when make with homemade puree.

HOW TO MAKE PUMPKIN PUREE

To make homemade puree, choose smaller pumpkins meant for cooking and not carving. These pumpkins are often called “pie pumpkins” and weigh 4 to 6 lbs. 

Pop the stem off the top of the pumpkin with a butter knife and discard it. Slice the pumpkin in half, lengthwise, using a large, sharp knife. Scrape out all the seeds and stringy fibers from the inside of the pumpkin. 

Grease a roasting pan that would fit the pumpkin halves with some oil. If you know you will be using this pumpkin for making sweet recipes, sprinkle some cinnamon over the bottom of the greased pan.

Place pumpkin halves cut side down in the pan and bake at 350° for 40-50 minutes, depending on the thickness of pumpkins. Take it out of the oven, gently flip pumpkin halves and let it cool until it’s cool enough to handle.

Scoop pumpkin pulp out of the skin with a spoon and puree in a food processor or a blender until smooth.

HOW TO STORE PUMPKIN PUREE

Store pumpkin puree in a refrigerator, in a glass jar with a lid or another food storage container with an air-tight lid. Properly stored, it will last up to a 4-6 days in the refrigerator. 

TIP: Portion the puree in several potions of 1 cup or 2 cups so you can easily use it in recipes without having to scoop some out of the container. This will prevent extra bacteria being introduced to puree and extend its shelf life.

CAN I FREEZE PUMPKIN PUREE

Yes, you absolutely can!

**One side note that I’ve noticed through the years is that thawed pumpkin puree is a little thinner. I usually remedy that by adding a little extra cornstarch to pumpkin pie filling or an extra tablespoon or so of flour to other baking recipes. 

To freeze pumpkin puree, portion it into 1 or 2 – cup portions and divide it into separate zip-lock freezer bags. Get all the air out of the bag, seal it, and label. Lay the bags flat on a cutting board or a baking sheet and freeze. Once it’s completely frozen, you can stack the bags to save storage space. 

TIP: make a few smaller portions of puree to use in sauces and other recipes where less puree is needed. 

MORE DELICIOUS PUMPKIN RECIPES

Pumpkin Cheesecake Pie

Frosted Pumpkin Brownies

Pumpkin Pancakes

Pumpkin Mac and Cheese

Chocolate Pumpkin Pie Bars

Creamy Pumpkin Chicken Chili

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Pumpkin Puree

Learn how to easily to make your own pumpkin puree from scratch, store it, and freeze it for later.

Course Dessert, Main Course

Cuisine American

Keyword pumpkin puree

Prep Time 10 minutes

Cook Time 50 minutes

Total Time 1 hour

Servings 6 (makes about 6 cups)

Calories 218 kcal

Ingredients

• 2 - 4 to 6 lb pumpkins
• 2 tbsp canola oil to grease the roasting pan
• 1 tsp cinnamon* optional

Instructions

To Make Pumpkin Puree:

1. Pop the stem off the top of the pumpkin with a butter knife and discard it.

2. Slice the pumpkin in half, lengthwise, using a large, sharp knife. Scrape out all the seeds and stringy fibers from the inside of the pumpkin. 

3. Grease a roasting pan big enough to fit pumpkin halves with some oil.

   *(If you know you will be using this pumpkin for making sweet recipes, sprinkle some cinnamon over the bottom of the greased pan.)

4. Place pumpkin halves cut side down in the pan and bake at 350° for 40-50 minutes, depending on the thickness of pumpkins.

5. Take it out of the oven, gently flip pumpkin halves over to let them cool until it’s cool enough to handle.

6. Scoop pumpkin pulp out of the skin with a spoon and puree in a food processor or a blender until smooth.

To Store Pumpkin Puree:

1. Store pumpkin puree in the refrigerator, in a glass jar with a lid or another food storage container with an air-tight lid.

2. Properly stored, pumpkin puree will last up to a 4-6 days in the refrigerator. 

To Freeze Pumpkin Puree:

1. Portion cooled puree into 1 or 2 – cup portions and divide it into separate zip-lock freezer bags.

2. Get all the air out of the bag, seal it, and label. Lay the bags flat on a cutting board or a baking sheet and freeze.

3. Once it’s completely frozen, you can stack the bags to save storage space. 

Recipe Notes

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have a slight variation.

Nutrition Facts

Pumpkin Puree

Amount Per Serving

Calories 218 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

Sodium 8mg0%

Potassium 2570mg73%

Carbohydrates 49g16%

Fiber 4g17%

Sugar 21g23%

Protein 8g16%

Vitamin A 64357IU1287%

Vitamin C 68mg82%

Calcium 163mg16%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.

Originally published on Will Cook For Smiles on October 5, 2011. Updated on September 30, 2019.