Irish Lamb Stew Recipe

This Irish Lamb Stew is rich, hearty, and packed with deep flavor from Guinness stout, tender slow-cooked lamb, and simple root vegetables. A few smart technique tricks like searing the meat in batches and sautéing the vegetables until golden will take this humble stew from good to unforgettable.
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5 stars

This was comforting and so good!” ~Alexia

Close-up of Irish lamb stew with tender lamb, potatoes, and carrots in a rich savory broth with a spoon scooping the stew.

Every St. Patrick’s Day WEEK, this Irish lamb stew is what’s simmering on my stove. I say week because I have so many favorite St. Patrick’s day recipes, I have to take a week or two to make them all. This stew is one of those recipes I look forward to making all year.

The smell of Guinness and thyme filling the kitchen, that deep, rich broth that only gets better as it cooks low and slow. If your family has only ever had beef stew, this is going to be a revelation. The lamb makes all the difference, and once you try it, corned beef and cabbage will have some real competition.

Labeled ingredients for Irish beef strew on a wood surface.

Ingredient Tips and Substitutions

  • Lamb Roast – You’ll need about 2 lbs. of lamb roast meat. You can get a whole roast and cut it yourself, or pick up pre-cut lamb already labeled “lamb stew meat.” The best cut for this stew is lamb shoulder since it has more fat and connective tissue that slowly breaks down during cooking for more tender and flavorful results. Leg of lamb will also work just ask for it to be de-boned and avoid lamb chops for stew.
  • Guinness – Guinness Extra Stout is the classic choice here. Its bold, slightly bitter flavor adds incredible depth to the broth and pairs naturally with lamb. If you have leftover Guinness, you can use it in Guinness Chicken and Stout Chocolate Cupcakes!
  • To balance the bitterness of stout, I add tomato sauce and a touch of sugar, it makes the whole stew come together.
  • Beer Substitute – If you prefer not to use alcohol, you can substitute the Guinness with a non-alcoholic stout or dark beer, or simply omit it entirely and replace with an equal amount of extra beef stock. The stew will still be delicious, the Guinness just adds an extra layer of depth.
  • Beef Stock – Technically, lamb stock would be the most traditional choice here, but beef stock is far easier to find and works beautifully. If you have homemade beef stock, even better, it will make the broth noticeably richer.
  • See recipe card for complete information on ingredients and quantities.

How to Make Irish Stew Notes and Tips

collage of four images mixing sauce with a whisk, coooking lamb in a pot, cooking the veggies in the pot.
  1. Prepare ingredients first! Chop lamb or pull chopped lamb out of refrigerator first. This will give it a chance to warm up. Whisk together beef stock, tomato sauce, thyme, parsley, salt, pepper, and sugar in a bowl.
  2. Sear the meat: If the lamb meat seems extra moist, pat the meat dry with a paper towel to soak up excess moisture. This will ensure a better sear on the lamb. Sear lamb pieces in batches until nicely browned. Don’t overcrowd it, do it in several batches so the meat actually sears instead of steaming. Take the seared meat out and set aside.
  3. Cook the vegetables. Sauté veggies until golden brown, this will give the stew extra flavor.
  4. Add meat and flour. Stir in the meat back into the pot and sprinkle with flour. Stir and make sure that the flour coats meat and veggies and doesn’t just clump in the corner.
collage of four images adding, beer to the pot, adding stock, stirring and cooking the stew.
  1. Add beer: pour slowly and make sure to scrape the bottom of the pan with a wooden spatula as you pour.
  2. Add stock and potatoes: after you add everything, bring to simmer and lower the heat to low.
  3. Cover and cook: when you cover with a lid, leave a crack for the steam to escape. Cook for 2 – 2 1/2 hours, stirring once in a while and scraping the bottom of the pot.
  4. Remember to discard bay leaves before serving.
Pot of traditional Irish lamb stew with tender lamb, potatoes, and carrots in a thick savory broth with a ladle scooping the stew.

Best Way To Make Ahead, Store, and Reheat

  • Make It Ahead: This stew is actually better the next day. As it sits overnight in the refrigerator, the flavors meld and deepen, making leftovers even more satisfying. This makes it an ideal dish to prepare a day ahead for dinner parties, holiday meals, or St. Patrick’s Day gatherings.
  • Storing: Fully cool the stew to room temperature before storing (or freezing) it. Store it in an airtight container in the refrigerator. Properly stored, it should keep for about 4-5 days. (Always use a clean utensil when scooping any stew from the container to avoid the introduction of bacteria.)
  • Reheating: If reheating from frozen, allow the lamb stew to first defrost in the fridge. You can reheat individual portions of stew in the microwave for 30 seconds at a time, stirring each time it stops until warmed all the way through. Or, reheat the entire dish in a large pot over medium-low heat, stirring often.

How To Freeze Lamb Stew?

Irish lamb stew can be frozen and her are a few recommendations:

  • You can freeze cooked Irish stew without the potatoes. Potatoes tend to break up once cooked and frozen. Once thawed, you can cook some more potatoes in the stew while reheating. Or, use waxy potatoes like red potatoes or fingerling potatoes and freeze along with the stew. Waxy potatoes stand up to freezing much better than gold.
  • Once stew is cooled, transfer it into a freezer storage container or a portion it into freezer friendly zip-top bags. Make sure to cover air-tight! Freeze for up to 2 months.
  • PRO TIP: Do not freeze potatoes that are high in starch, like Idaho or Russet potatoes.
Bowl of hearty Irish lamb stew with tender lamb, potatoes, and carrots in a rich savory broth, garnished with parsley and served with crusty bread.

Recipe FAQs

Can I use beef?

Yes! If you are not a fan of lamb, you can use beef instead. The best beef to use for a stew is chuck roast. It’s inexpensive, tough, and has lots of marbling and connective tissue.

Can I omit the beer?

While beer does add to the overall flavor of the stew, you can omit it or substitute it with a non-alcoholic beer

How is Irish lamb stew different from the classic beef stew?

Traditional Irish stew is made with lamb (or historically mutton), not beef, and is built around simple root vegetables. The flavor profile is noticeably different: lamb has a richer, more distinctive taste than beef. My version also adds Guinness, which isn’t traditional but makes a big difference. After testing it both ways, the beer wins every time since it adds incredible depth and pairs naturally with lamb. I balance the bitterness of the Guinness with tomato sauce and a touch of sugar, which gives this stew a flavor that beef stew simply can’t replicate.

Can I make it in the slow cooker?

Yes! Start by searing meat in a large, deep pan and then transfer it to the Crockpot. Sear diced onion and carrots in the same pan and once veggies start to brown, add garlic. Sear until fragrant and transfer into the Crockpot. Add potatoes, beer, and beef stock mixture. Cover with the lid and cook on LOW for 7-8 hours or on HIGH for about 4 hours. Remove bay leaves before serving.

Can I make this in the Instant Pot?

Yes! Set the Instant Pot to the sauté function and sear the lamb in batches, then sauté the onions, carrots, and garlic. Add the lamb back in, skip the flour, and deglaze with the beer, scraping the bottom of the pot. Add all remaining ingredients, seal the lid, and cook on the stew/meat setting (or high pressure) for 45 minutes. Let it natural release for 10 minutes, then quick release. To thicken, stir in a mixture of 2 tbsp cornstarch and 2 tbsp cold beef broth using the sauté function for a couple of minutes.

Can I add other vegetables?

Yes! Parsnips and turnips are both traditional Irish stew vegetables and would fit right in here. Add them along with the potatoes. Celery is another option that adds a nice savory note to the broth.

More Lamb and Beef Recipes To Try

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Close-up of Irish lamb stew with tender lamb, potatoes, and carrots in a rich savory broth with a spoon scooping the stew.

Irish Lamb Stew Recipe

This Irish Lamb Stew is rich, hearty, and packed with deep flavor from Guinness stout, tender slow-cooked lamb, and simple root vegetables. A few smart technique tricks like searing the meat in batches and sautéing the vegetables until golden will take this humble stew from good to unforgettable.
5 from 3 votes
Print Pin Video Rate
Course: Appetizer
Cuisine: American, Irish
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 2 hours 30 minutes
Total Time: 2 hours 40 minutes
Servings: 6
Calories: 590kcal
Author: Lyuba Brooke

Ingredients

  • 2 lbs lamb roast
  • 1 large yellow onion
  • 3 medium carrots
  • 4 garlic cloves
  • 2 tbsp all purpose flour*
  • 1 cup Guinness stout*
  • 2 lbs Yukon gold potatoes
  • 3 cups beef stock
  • 8 oz can tomato sauce
  • 1 1/2 tsp white granulated sugar
  • 1 tbsp fresh thyme
  • 2 tbsp fresh minced parsley
  • salt
  • fresh cracked black pepper
  • 2 bay leaves

Instructions

Prepare Ingredients:

  • Combine beef stock, tomato sauce, thyme, parsley, salt, pepper, and sugar in a bowl, whisk it together and set aside.
  • Cut lamb roast into about 1-inch pieces. Dice carrots, cut potatoes, mince garlic, and slice onion. 

Sear:

  • Sear chopped lamb pieces in batches until nicely browned. Set seared meat aside in a separate bowl.
  • Add onion and carrots to the pot and let is sear for a few minutes as well.  Stir in minced garlic and cook just until garlic is fragrant.
  • Add lamb back into the pot. Sprinkle flour over meat and vegetables and mix until all the pieces are evenly coated. 
  • Pour beer in slowly as you scrape the bottom of the pan with a wooden spatula. 

Stew:

  • Add potatoes to the pot, pour in the beef stock mixture, and stir it all to combine. Add bay leaves and lower the heat to low. 
  • Cover with a lid but leave a crack for the steam to escape. Cook for 2 – 2 1/2 hours, stirring once in a while.
  • Discard bay leaves and serve.

Video

Notes

  • *Gluten Free Notes: To make this recipe gluten free, simply use gluten free all purpose flour! You can use gluten free beer or omit the beer. Remaining ingredients should already be gluten free but check the packaging to make sure.
  • Omitting Beer: While beer does add to the overall flavor of the stew, you can omit it or substitute it with a non-alcoholic beer.
  • Using Beef: If you are not a fan of lamb, you can use beef instead. The best beef to use for a stew is chuck roast. It’s inexpensive, tough, and has lots of marbling and connective tissue.
 

Nutrition

Calories: 590kcal | Carbohydrates: 32g | Protein: 33g | Fat: 36g | Saturated Fat: 16g | Cholesterol: 110mg | Sodium: 951mg | Potassium: 1454mg | Fiber: 6g | Sugar: 6g | Vitamin A: 5427IU | Vitamin C: 27mg | Calcium: 109mg | Iron: 9mg
Tried this recipe?Mention @willcookforsmiles or tag #willcookforsmiles!

Originally published on Will Cook For Smiles in February 2020.

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All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe.
Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

5 from 3 votes (1 rating without comment)

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3 Comments

  1. Jan Bester says:

    5 stars
    I made it with beef….. And it was fabulous. Thanks for the recipe

    1. SO glad you liked it, Jan!

  2. 5 stars
    This was comforting and so good!

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