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Home » Lunch » Sandwich » Spinach Feta Parmesan Crusted Grilled Cheese

Spinach Feta Parmesan Crusted Grilled Cheese

Created: April 14, 2013 Updated: August 24, 2022 by Lyuba Brooke 29 Comments

10.2K shares
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Happy grilled cheese month! I have a great grilled cheese for you that is stuffed with spinach and feta mixture and crusted with shaved parmesan cheese on the outside.

Spinach Feta Parmesan Crusted Grilled Cheese cut in half on a wood cutting board

I know, I don’t usually participate in the whole “National ___ Month.” Not because I don’t like it, but because I just can’t keep up or forget to make something and post it. I honestly don’t know where people find what to celebrate each month or who decides it. Love the spirit of celebrating something all the time, though. So fun!

Well, grilled cheese is easy to remember because I make them all the time. I also love playing around with different flavors. This month, of course, various grilled cheese sandwiches have been everywhere. They all look so delicious.

This was kind of a last-minute idea. I make myself spinach and feta quesadilla quite often. It’s a light and delicious lunch that’s ready in 10 minutes. I was about to make another one and remembered that it was a grilled cheese month, so I made a grilled cheese version. I also covered it in Parmesan for a nice crispy/cheesy crust.

Spinach Feta Parmesan Crusted Grilled Cheese cut in half on a wood cutting board

collage of making spinach feta grilled cheese

SPinach feta parmesan grilled cheese cut in half staked one each other with 1 greenonion to the left resting on wood cutting board glass of milk in back ground

Spinach Feta Parmesan Crusted Grilled Cheese

Great grilled cheese for you that is stuffed with spinach and feta mixture and crusted with shaved parmesan cheese on the outside.
5 from 1 vote
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Course: Main Course
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 1
Calories: 610kcal
Author: Lyuba Brooke

Ingredients

  • 4 oz cooked chopped spinach (or frozen) squeezed
  • 1/2 cup crumbled feta cheese
  • 1 tbsp chopped green onion
  • salt and pepper
  • 2 tbsp butter spread
  • 3 tbsp shredded Parmesan cheese
  • 2 thin slices of sourdough bread

Instructions

  • Spread the butter substitute of each slice of bread.
  • Divide the Parmesan between each slice, on the buttered side. Spread evenly and press it down lightly.
  • Preheat the pan on medium heat and spay with a little bit of Pam.
  • In a small bowl, mix the spinach, feta, green onion, salt and pepper until all combined.
  • Place one slice of bread in the pan, Parmesan side down. Top off with the spinach/feta mixture(evenly and press it lightly).
  • Cover with the second slice of bread, Parmesan side up. Press it down and cook on medium-low heat, covered, for about 5 minutes on each side. (Be careful flipping it, and press it again after you flip it.)

Nutrition

Calories: 610kcal | Carbohydrates: 38g | Protein: 26g | Fat: 40g | Saturated Fat: 17g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 1702mg | Potassium: 543mg | Fiber: 5g | Sugar: 4g | Vitamin A: 14860IU | Vitamin C: 7mg | Calcium: 727mg | Iron: 5mg
Tried this recipe?Mention @willcookforsmiles and tag #willcookforsmiles

Spinach Feta Parmesan Crusted Grilled Cheese cut in half on a wood cutting board

If you like this grilled cheese, I have a couple more for you!

Grown Up BBQ Chicken Grilled Cheese

Parmesan Crusted Pesto Grilled Cheese

Spinach Feta Parmesan Crusted Grilled Cheese cut in half on a wood cutting board

LYUBA

ABOUT LYUBA

I’m Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. I share many classic and original recipes, cooking tips, and tutorials. My passion is sharing delicious meals for everyone to try. Read more...

10.2K shares

Filed Under: Lunch, Sandwich, Vegetarian

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

Comments

  1. Lynaea says

    April 27, 2013 at 8:50 pm

    These look SOOOO good! So yummy. A lively take on grilled cheese (and other variations, too—thanks!) I’ll be using real butter when I try your recipe(s). Thanks! Pinned, bookmarked. Lynaea @ <a href="http://everydaybloom.com/in-the-pink-apron/

    Reply
  2. Holly Lefevre says

    April 25, 2013 at 2:10 am

    Will you make this for me if I come visit? YUM!

    Reply
  3. Lynn H @ Turnips 2 Tangerines says

    April 23, 2013 at 8:45 pm

    Wow~ This looks wonderful:) With Some Tomato Soup~Yum~Lynn @ Turnips 2 Tangerines

    Reply
  4. AnnMarie says

    April 22, 2013 at 12:17 pm

    5 stars
    Everything on your blog looks mouth watering! Pinned them to my board “Mouth Watering” . Following you on Bloglovin’ and Pinterest! Would love you to visit my blog when you get a chance…..www.musingsofavintagejunkie.blogspot.com

    Reply
  5. Miz Helen says

    April 20, 2013 at 11:20 am

    Hope you are having a great weekend and thank you so much for sharing this awesome recipe with Full Plate Thursday.
    Hope to see you soon!
    Miz Helen

    Reply
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Well, hey there!

I’m Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. I share many classic and original recipes, cooking tips, and tutorials. My passion is sharing delicious meals for everyone to try. Read More.

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